Fitness Wars

WANT TO COMPETE IN OUR FITNESS WARS DURING THE FITNESS FESTIVAL ON JUNE 12TH? GRAB A FRIEND AS TEAMS OF 2 WILL COMPETE FOR TIME. SEE FULL DETAILS OF THE COMPETITION BELOW.

First 50 participants receive a FREE t-shirt. Must sign up to compete in the Fitness Wars.

Sign up for the Fitness Wars online or at the counter!

Competitor 1 Name *
Competitor 1 Name
Competitor 2 Name *
Competitor 2 Name
Phone *
Phone
Please provide for confirmation

Teams of 2 will compete. This is a relay race. Best times advance to the next round. Both team members must complete each exercise.

Round 1:

 Exercise 1: Pushups    [women:20Men:30]

 Exercise 2: Tire Flips   [50ft]

Round 2:

  Exercise 1: Burpees     [20 each]  

  Exercise 2: Farmer Carry[50 ft]   [women: 35lb platesMen: 45lb plates]

Round 3:

  Exercise 1: Air Squat/Ball Squat[30 each, butt must touch the ball for each squat to count]

  Exercise 2: Rower   [500 meters for each team member for a total of 1000 meters.]

Round 4:

   Exercise 1:  Jump Rope[100 each]

   Exercise 2:  Plank Hi-5   [20 slaps]

   Exercise 3:  Medicine Ball Slams[30 each]

   Exercise 4:  Ladder High Knees[5X each person]

FINISH!!

Bonus Strength Challenges throughout the day including Pull-Up Challenge, Truck Harness Pull, and more!!